Taking control of your decisions: Overcoming Fear of change and Embracing New Beginnings

Coping with Change: Change is the only constant in life. No one can guarantee that things will stay the same forever, and that includes ourselves—we grow, evolve, and so do our circumstances. People come and go. Dreams shift. The things we thought we once wanted might not remain the same. So, how do we deal…

Steps to change an uncomfortable situation: A Formula of Change

Understanding Beckhard’s Formula of Change Change is an inevitable part of life, often met with a mix of excitement and apprehension. To effectively navigate these transitions, it’s essential to understand what drives us toward change and what holds us back. One powerful tool for this is Beckhard’s Formula of Change. What is Beckhard’s Formula of…