Get to know me
Hi, I'm Yara
The person behind the practice
Who am I, really?
I'm a mom, a wife, a friend—and yes, a real person who sometimes forgets where I put my coffee while telling my son not to lose his shoes. Life can be messy, and I've had my fair share of struggles and moments of "What am I doing with my life?"
When I'm coaching, it's not about me. In those moments, it's 100% about you—your goals, your challenges, your breakthroughs. That said, I can relate to what my clients share because, at the end of the day, we're all human. We've all wrestled with self-doubt, navigated change, and searched for meaning (and maybe our keys).
I became a certified coach because I know how powerful it is to have someone listen deeply, guide you forward, and remind you that you've got this. I hold the ICF ACC (Associate Certified Coach) credential from the International Coaching Federation, studied PQ (Positive Intelligence), and trained at Erickson Coaching International in The Art and Science of Coaching, learning how to quiet the inner critic and amplify the voice that says, "Yes, you can!" I also trained in and provided psychosocial support through an NGO program built on WHO/IASC guidelines.
Over the years I've spent real time with the ideas behind CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy), and I bring tools informed by those approaches into my sessions and workshops. To be clear about what that means: I'm not a therapist and I don't provide therapy—what we do together is coaching. If what you need is therapeutic support, I'll gladly help you find the right person for it.
Fun fact
I have a bunch of artistic talents that I rarely have time for! From crafting to creating handmade products, I love making things and giving them to everyone I know. (Let's just say, if you're on my gift list, you're in for something unique!)
Over the years, I've supported people with:
Coping with change (big or small, planned or totally unexpected)
Making a career shift without losing their minds
Finding purpose and figuring out what really matters
Creating a healthy work-life balance (yes, it's possible!)
Strengthening relationships, whether personal, parental, or professional
Why I do this
Why coaching?
Because I've been there. I know how it feels to juggle a million things and still wonder if you're missing something. And I also know how transformative it is to have someone in your corner cheering you on.
My coaching philosophy
I firmly believe that everyone has what it takes to achieve success. The journey to success is built on dedication, vision, and a well-timed plan. Major transformations often result from taking small, steady steps, which, when combined, lead to significant progress.
How I show up
Here's how I approach coaching.
Together, we'll build a path that aligns with your aspirations and navigate the journey to success one step at a time.
01
Personal potential
I believe that every individual possesses the potential to succeed. My role is to help you tap into that inherent potential and unlock your path to achievement.
02
Dedication & vision
Success is not a matter of chance but of commitment and clarity. We'll work together to define your vision and craft a plan that aligns with your goals and values.
03
Steady progress
Significant change often happens gradually. I support you in making incremental yet impactful strides toward your goals, ensuring steady and sustainable progress.
04
Evidence-based practices
My methods are grounded in evidence-based practices, incorporating the latest research and techniques to provide you with effective tools and strategies.
05
Personalized approach
Every client is unique, and so is every coaching journey. I tailor my approach to fit your individual needs, ensuring our work together is as relevant and impactful as possible.
Off the clock
A peek at my crafting side.
Remember that "fun fact" up there? Here's some proof—a few handmade crochet pieces from my ever-growing basket of projects.
The first conversation is always free
Let's talk!
No strings, no pressure—just a chance to explore what coaching could do for you. Send me a message, and let's see where your journey takes you. And don't worry—I promise not to lose my coffee during our session. ☕